Westshore Wellness Loft
Perched upstairs in our loft we offer Registered Massage Therapy, and Equipment Pilates with highly trained and experienced professionals.Book Now
Pilates is a low-impact Resistance workout made up of a series of core, range of motion, and breath based exercises that help stabilize and support your spine, achieve better postural alignment and overall physical conditioning.
About our Wellness Loft
With appointment booking available at your fingertips, booking in your self care has never been easier.
Massage is an effective way to help with healing, release pain, tension, and any holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore your body/mind complex to balance.