Westshore Wellness Loft

Perched upstairs in our loft we offer Registered Massage Therapy, and Equipment Pilates with highly trained and experienced professionals.

Book Now

Equipment Pilates

Pilates is a low-impact Resistance workout made up of a series of core, range of motion, and breath based exercises that help stabilize and support your spine, achieve better postural alignment and overall physical conditioning.

BOOK WITH MEG

About our Wellness Loft

With appointment booking available at your fingertips, booking in your self care has never been easier.

Massage Therapy

Massage Therapy with our highly trained and passionate practitioner.

BOOK A MASSAGE

Equipment Pilates

Private classes open for booking!

BOOK 1:1 PILATES

Semi Private Sessions

Have a friend you'd like to book curated sessions with? Let us know!

MORE INFO

Massage Therapy

Massage is an effective way to help with healing, release pain, tension, and any holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore your body/mind complex to balance.

Download the App

Registering for classes, workshops and events made easy with The Lab App.