Warm | 28-30 degrees
A blend of yoga, pilates, and mindful fitness, this class follows the flow of a yoga class while incorporating strengthening through dynamic movement. Powerful and playful, this practice is intended to move you in new, creative ways and leave you feeling strong inside and out.
Temp: Warm (28-30 Degrees)
Registering for classes, workshops and events made easy with The Lab App.
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
